Gym Sóllerby Liga Fitness
Free class

Feeling weaker, stiffer and lower on energy than you used to?

Get fit and improve your health with our small-group classes

Try it with no commitment by booking your 1st class FREE on WhatsApp, or ask us for more information.

Ask us about your free first classNo commitment
Gym Sóller strength area: rack with a barbell, cable machines, dumbbells and a gold-lit mirror
1st class free
Max. 4 peopleper class, with a coach

Who it's for

This is for you if…

  • You're over 40 and want to feel energetic, strong and pain-free again.

  • You don't see yourself in a traditional gym and prefer small groups and personal attention.

  • You know you should look after yourself. But on your own you don't — or you don't know how.

Google
In just 2 months I've improved massively, something I'd never have achieved on my own at the gym.
GuillemGoogle review

Translated from Spanish

You're not trying to become a bodybuilder. You want to feel good, lose a bit of fat, build strength and muscle sensibly, and stay active as you get older. The problem isn't a lack of motivation: it's that without someone by your side to guide you, correct you and expect you at every session, training never gets past good intentions.

The method

Train better, eat better and keep it up for good.

You don't need to do it perfectly. You need a system that adapts to you and lets you improve without getting injured, without stress and without giving up after two weeks.

  1. 1

    We assess your starting point

    We look at your goal, current level, injuries, schedule, experience, habits and physical condition.

  2. 2

    We create your personalised plan

    We define your training, progression, nutrition and a strategy that fits your day-to-day life.

  3. 3

    I'll support you until you see results

    I won't leave you alone with a routine. We adjust, measure and keep moving forward together.

The plan adapts to you. Not you to the plan.

Client reviews

What people who already train with me say.

People from Sóller, the Port and Fornalutx who decided to start. These are their words and their training.

Reviews translated from Spanish.

Marcos training with Bernat
Vídeo
I came looking for help after a health problem and I couldn't be happier. In a short time I've lost weight steadily (from 142 to 133 kg), I feel much better physically and I've learned to train with proper technique, without obsessing over cardio. What I value most is the constant support, the personal attention and the group atmosphere: there's always someone looking out for you and giving you ways to improve. Now I eat healthily, I enjoy the process and I see real results without having to kill myself at the gym every day. I feel that what I pay is worth it, and I even find it cheap for everything I get.
MMarcosVerified review on video
Noelia Medina training with Bernat
Facebook
A good trainer, and lovely on top of that. After just one month I can already see really positive progress. Thank you, Bernat!
NNoelia MedinaVerified review on Facebook
Mateu with Bernat
Vídeo
I joined the team because I was at a very low point, physically and emotionally; I needed someone to keep an eye on me and teach me to be consistent. Thanks to the programme I've come to enjoy training and changed my mindset: now I train because I want to, not because I have to. I've felt supported by both the team and my training partners, and every group session adds so much. Without a doubt, the investment is worth it and I'd do it again and again.
MMateuVerified review on video
Francisca Amengual training with Bernat
Google
A good fitness professional, exactly what I was looking for: motivation and better technique and exercises. Highly recommended!
FFrancisca AmengualVerified review on Google
Xisco with Bernat
Vídeo
I started at a bad time, not doing any sport and with no motivation. I decided to change, and thanks to the team I've managed to be consistent, improve my mindset and see real physical changes. Now training is part of my routine: it's no longer an obligation but something I enjoy. I've always felt the team's support and energy every step of the way. Without a doubt, the investment has been worth it.
XXiscoVerified review on video
Andrea Colom training with Bernat
Google
Bernat, the best personal trainer I've met so far. I started deadlifting 20 kilos and, in just 3 weeks, I'm already lifting 90. I think that says it all. I asked him to push me hard and make the most of every session, hence the result in such a short time. I recommend him 100%: he never tires of correcting your technique until it's perfect, you avoid injuries and he motivates you to the max to reach your goals.
AAndrea ColomVerified review on Google

Your coaches

Bernat and Mariam, your coaches in Sóller.

Two coaches with the same method and the same standards, looking after you in every class.

Bernat Sánchez, personal trainer at Gym Sóller

Personal trainer

Bernat Sánchez

I've spent more than 15 years helping men and women improve their strength and health through training. My approach isn't based on extreme diets or impossible workouts, but on creating a realistic, progressive plan adapted to each person.

I'm also a natural athlete, but my job as a coach isn't to turn you into a bodybuilder. My goal is to help you feel better, move better, look better and regain confidence in your body.

You may have seen him…

  • In the newspaper, proving you can get a great physique while putting health firstIn the newspaper, proving you can get a great physique while putting health first
  • With the Spanish Natural Bodybuilding team at the world championship in New YorkWith the Spanish Natural Bodybuilding team at the world championship in New York
  • Training other coaches to give their clients a better serviceTraining other coaches to give their clients a better service
  • In the newspaper, competing at the Spanish Natural Bodybuilding ChampionshipIn the newspaper, competing at the Spanish Natural Bodybuilding Championship
  • In the newspaper, after winning with Liga Fitness at the Mallorca GamesIn the newspaper, after winning with Liga Fitness at the Mallorca Games
  • Recommended on televisionRecommended on television
Mariam Korchi, coach at Gym Sóller

Personal trainer

Mariam Korchi

I'm a co-founder of Liga Fitness and a specialist in women's training in pre-menopause. With my brand, Fitness With Golden, I've helped many women achieve the physical change they were looking for and improve their relationship with food, exercise and their self-esteem.

My clients highlight plans that are genuinely tailored, close follow-up and support that goes beyond the physical: we also work on consistency and the mental side.

You may have seen her…

  • Interviewed on TV as an expert in women's trainingInterviewed on TV as an expert in women's training
  • Teaching men and women how to keep a healthy lifestyle for goodTeaching men and women how to keep a healthy lifestyle for good
  • Organising one of the biggest fitness events in SpainOrganising one of the biggest fitness events in Spain
  • Google
    Thanks to Mariam I've regained muscle mass and she's teaching me how to do strength training. She's great and always there for me ❤️❤️
    MARIA ANTONIA CLAR MUNAR
  • Google
    100% recommended coach, with exercises and a diet tailored to your needs and situation. She keeps you disciplined and motivated, helping you with everything she can, so zero complaints.
    salma outmani
  • Google
    After 9 months on the training plan and the nutrition plan, I'm happy with the results ☺️
    Zaira García
I'd never seen a trainer so keen for the client to learn
Maria Pujol Quetglas
The best coach
valery reinemer
Bernat is a 100% professional
Diego Couto Muñiz
Simply brilliant! It exceeds all my expectations!
Sonia sonic
I can say I'm really happy
lluis celia gelabert
She takes your workouts as if they were her own
paula saldaña gonzalez
Personally, it has changed my life. 100% recommended!
Mateu Coll Escolar
She's been a real turning point in my training!
Marta Lopes
He's the best trainer
Jmarkos Mp
She not only helped me lose weight, she was also a great friend
Mara López Gomez-Pimpollo
Always very attentive to any question and always giving advice to improve
Alan Meer Bermúdez González
The support on a mental level, which is so often essential
Lucia Hurtado marcos
Bernat is a great trainer with patience
Francisco Garcia Carmona
Really approachable, professional and friendly
Lucia Pinar
Bernat is very attentive, he explains the exercises and then helps you do them correctly
Guillem
She's got me to keep up the habit of strength training 4 times a week
Lídia A
He knows how to point out the important details to achieve the best execution in every movement
Carles M.
She helps and supports you through the whole process. Without a doubt, a great choice.
Profe Leti ABN y MÁS
He works you hard while motivating you and explaining the why behind things
edeleth gonzales
A 10/10 coach! She adapts completely to your needs
Iria Silva
The best decision of my life.
Gabriel Gimenez
The work they do so you improve day by day is priceless.
Eva Sevilla
It's a pleasure to have someone so committed to her work and to you as a person
Carla Cepeda
Gym Sóller reception and training floor: black machines, gold-lit mirrors and the “Gym Sóller by Liga Fitness” sign
Entrance

Gym tour

Step inside Gym Sóller

Scroll down and walk through it: this is where you'll be training.

Free class

How your free first class works.

The first session is for us to get to know each other, assess your starting point and let you try what training with me is like before you decide anything.

  1. Message me on WhatsApp

    Briefly tell me your goal, your availability and where you're coming from.

  2. We book a first session

    We find a day and time that suits you to try the training.

  3. We try a workout adapted to you

    We look at your level, technique, mobility, goal and how I can help you.

  4. Then you decide, no strings attached

    If it's a good fit, I'll explain how we could work together. If not, you'll at least leave with clear guidance.

Book my free class

No commitment · Limited spots · Only for people in Sóller, Fornalutx and the surrounding area

Start with no commitment

Start with a free class and discover what training with a plan made for you would be like.

  • Initial assessment
  • Training adapted to your level
  • Technique correction
  • Goal review
  • Personalised recommendations
  • An explanation of the best plan for you

Free introductory class

Regular price: 40 €

Today: Free

for new members

I want to try a free class

Only for people who are genuinely interested in improving their physique, strength and health.

Where we are

Come and train in Sóller.

We're at Carreró d'en Figa, 19, right by the Carretera de Desviament. Tap “Get directions” and the map will take you to the door.

Gym SóllerCarreró d'en Figa, 1907100 Sóller, Mallorca
Get directionsOpen in Apple Maps
Map of Sóller showing Gym Sóller at Carreró d'en Figa, 19, next to the Carretera de Desviament
Gym Sóller
To Sóller town centre© OpenStreetMap

Before you start

You don't need to be fit to start. You start precisely to get fit.

  • “It's been ages since I trained”

    Perfect. This is designed for people starting from scratch or wanting to get back to looking after themselves. We adapt everything to your level from day one.

  • “I'm short on time”

    You don't need to live at the gym. With two one-hour sessions a week you can get great results, and with just one session a week many people already improve a lot.

  • “I'm afraid of getting injured”

    That's exactly why training with someone makes sense. I guide you, correct your technique and we progress safely to avoid aches and injuries.

  • “I don't want a strict diet”

    I don't do extreme diets. I help you eat better with realistic guidelines that fit your life and are easy to stick to.

  • “I'm embarrassed to start”

    You'll train with me in a calm, judgement-free environment. It's not your typical crowded gym. Here you come to learn, switch off and improve step by step.

If you have any questions, message me and I'll tell you whether I can help.

Chat on WhatsApp

FAQ

Common questions before you start.

Chat on WhatsApp

At Gym Sóller: Carreró d'en Figa, 19, 07100 Sóller (Mallorca), right by the Carretera de Desviament. See it on the map

No. The training adapts to your level from day one.

It depends on the case, but we adapt the exercises and put safety first. If needed, we'll follow your doctor's or physiotherapist's advice.

It depends on your goal and availability. We can start with 1, 2 or 3 sessions a week.

Yes. I give you nutrition guidelines adapted to your goal, with no extreme diets.

No. It's a first session to get to know each other, assess your case and see if I can help you.

If it's a good fit, I'll explain the options for working together. If not, there's no commitment at all.

Start today

Start now with a free class in Sóller.

Tell me your goal on WhatsApp and we'll work out which training would suit you best. No commitment.

Try 1 free class

Reply on WhatsApp · Limited spots · In-person training

Any questions?